The race, in three figures
The race, in words
A top 10% finish for Henry White at Manchester 2026: 1:05:27, 77th of 1,463 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:54 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 3:47, ahead of 90% of the field.
Athletes who raced both Manchester 2026 and Manchester 2024 were 2:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:13v median −0:21
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Block 02 6:29Running 2 4:19v median −0:45
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Block 03 7:32Running 3 4:22v median −1:04
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Block 04 7:50Running 4 4:21v median −1:06
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Block 05 8:51Running 5 4:35v median −1:01
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Block 06 5:48Running 6 4:24v median −1:06
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Block 07 8:15Running 7 4:28v median −1:00
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Block 08 9:43Running 8 3:43v median −0:58
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.