The race, in three figures
The race, in words
Henry White finished in the top 10% of the field at Manchester 2024, in 1:05:03 for 79th of 1,206 men in the Open division.
The burpee broad jumps were where this race was made, 1:16 ahead of the median. Quick through the roxzone: 4:18, ahead of 87% of the field.
Henry White's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:58v median −0:32
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Block 02 6:06Running 2 3:59v median −0:55
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Block 03 7:17Running 3 4:09v median −1:03
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Block 04 8:01Running 4 4:09v median −1:05
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Block 05 8:20Running 5 4:15v median −1:04
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Block 06 5:40Running 6 4:16v median −1:00
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Block 07 7:57Running 7 4:11v median −1:05
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Block 08 10:27Running 8 4:31v median −1:12
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.