The race, in three figures
The race, in words
A top 10% finish for Ashton Nkire at Manchester 2026: 1:05:58, 83rd of 1,463 men in the Open division.
The wall balls were the standout, 2:29 quicker than the median and 100th of 1,463. Paced to finish: the second half went 3:06 better against the middle of the field than the first. Quick through the roxzone: 3:44, ahead of 92% of the field.
Athletes who raced both Manchester 2026 and Glasgow 2025 were 1:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:03v median −0:31
-
Block 02 6:42Running 2 4:14v median −0:50
-
Block 03 7:47Running 3 4:25v median −1:01
-
Block 04 8:31Running 4 4:24v median −1:03
-
Block 05 8:46Running 5 4:34v median −1:02
-
Block 06 6:22Running 6 4:25v median −1:05
-
Block 07 8:38Running 7 4:34v median −0:54
-
Block 08 8:11Running 8 3:43v median −0:58
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.