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London Excel / HYROX PRO / Season 8 (2025/26)

Ashton Nkire

GBR M 16-24 n = 462
Finish · net time
1:11:28
−3:50 v median 1:15:18
Men
178/462
16-24
17/40
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:23
v median
189/462
Rank
Biggest loss
50m Sled Pull
+0:19
v median
290/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:51
    v median +0:04
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 6:38
    Running 2 3:20
    v median +0:03
    50m Sled Push 3:18
    v median −0:02
  3. Block 03 9:15
    Running 3 3:22
    v median −0:08
    50m Sled Pull 5:53
    v median +0:19
  4. Block 04 7:15
    Running 4 3:24
    v median −0:09
    80m Burpee Broad Jump 3:51
    v median −0:16
  5. Block 05 7:50
    Running 5 3:27
    v median −0:10
    1000m Row 4:23
    v median −0:11
  6. Block 06 5:06
    Running 6 3:20
    v median −0:14
    200m Farmers Carry 1:46
    v median −0:10
  7. Block 07 7:51
    Running 7 3:23
    v median −0:14
    100m Sandbag Lunges 4:28
    v median −0:15
  8. Block 08 11:08
    Running 8 4:57
    v median −0:14
    Wall Balls 6:11
    v median −0:23

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:11
0:40 0:31
B5 · 1000m Row
1:17
0:45 0:32
B6 · 200m Farmers Carry
1:27
1:03 0:24
B7 · 100m Sandbag Lunges
1:29
1:07 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462