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Athlete United Kingdom

Ashton Nkire

Ashton Nkire has raced HYROX 8 times at 7 events since 2024, in 5 categories, most often the men's Individual Pro (3). 1:10:20 at London Olympia 2026 is the fastest of 3 in the men's Individual Pro, 146th of 445 men and ahead of 67% of the field. That is 20:22 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Pro · Men
1:10:20
London Olympia 2026
Individual Open · Men
1:05:58
Manchester 2026
Doubles Pro · Men
1:08:32
Manchester 2026
Doubles Open · Men
59:45
Birmingham 2025
Doubles Open · Mixed
1:39:25
London 2024

Progress against the field

From London 2025 to London Olympia 2026, Ashton Nkire got 17:19 faster than the field.

The clock says 20:22 faster, but the races themselves got 3:03 quicker for everyone.

Time ahead of the field Up is better
London 2025 London Olympia 2026

215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 17:34 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:10:20 PB
    146/445
    Beat 67%
    ↑ 110 days after London Excel 2025 0:15 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock looks better than it was: the race was 1:23 faster for everyone, which leaves this 0:15 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:08:32 PB
    163/279
    Beat 42%
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:05:58 PB
    83/1463
    Beat 94%
    ↑ 315 days after Glasgow 2025 19:36 better than the field Why ↓

    21:28 faster on the clock, and the race was 1:52 faster for everyone, so 19:36 of it was this athlete.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:11:28
    178/462
    Beat 62%
    ↑ 215 days after London 2025 17:34 better than the field Why ↓

    17:34 better than the field: 19:14 faster on the clock, against 1:40 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    59:45 PB
    86/1177
    Beat 93%
  6. London
    3 May 2025
    Individual Pro · Men
    1:30:42
    196/229
    Beat 14%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:27:26
    964/1445
    Beat 33%
  8. London
    29 Nov 2024
    Doubles Open · Mixed
    1:39:25 PB
    474/521
    Beat 9%

Personal bests, by station

3:44
Birmingham 2025
1:46
Birmingham 2025
3:11
Birmingham 2025
2:36
Birmingham 2025
4:09
Manchester 2026
1:18
Birmingham 2025
2:08
Manchester 2026
3:36
Birmingham 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:31 4:02
50m Sled Push
3:34 2:28
50m Sled Pull
5:54 3:22
80m Burpee Broad Jump
5:49 3:51
1000m Row
4:27 4:12
200m Farmers Carry
2:09 1:46
100m Sandbag Lunges
6:15 4:04
Wall Balls
9:38 4:28