The race, in three figures
The race, in words
1:30:25 at Manchester 2026 put Benjamin Day 108th of 121 men in the Pro division.
The burpee broad jumps cost the most time: 2:05 slower than the median.
Manchester ran slow: the 330 athletes who also raced elsewhere this season were about 1:56 slower here than at their other races. That was 7:46 off the time at Birmingham 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:18v median +2:14
-
Block 02 8:24Running 2 4:56v median +0:33
-
Block 03 11:09Running 3 5:21v median +0:37
-
Block 04 12:00Running 4 5:45v median +0:55
-
Block 05 10:03Running 5 5:33v median +0:43
-
Block 06 7:53Running 6 5:39v median +0:54
-
Block 07 10:59Running 7 5:27v median +0:35
-
Block 08 14:42Running 8 6:33v median +2:26
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.