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Birmingham / HYROX PRO / Season 8 (2025/26)

Benjamin Day

GBR M 40-44 n = 141
Finish · net time
1:22:39
+8:20 v median 1:14:19
Men
105/141
40-44
12/20
Field beaten
26%

The race, in three figures

Field beaten
28%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:11
v median
67/141
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
120/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:53
    v median +0:24
    1000m SkiErg 4:18
    v median +0:06
  2. Block 02 8:14
    Running 2 4:16
    v median +0:25
    50m Sled Push 3:58
    v median +0:05
  3. Block 03 10:31
    Running 3 4:30
    v median +0:23
    50m Sled Pull 6:01
    v median +0:33
  4. Block 04 9:55
    Running 4 4:43
    v median +0:32
    80m Burpee Broad Jump 5:12
    v median +1:14
  5. Block 05 9:08
    Running 5 4:38
    v median +0:21
    1000m Row 4:30
    v median +0:04
  6. Block 06 7:24
    Running 6 4:55
    v median +0:45
    200m Farmers Carry 2:29
    v median +0:32
  7. Block 07 9:29
    Running 7 4:38
    v median +0:24
    100m Sandbag Lunges 4:51
    v median +0:25
  8. Block 08 10:57
    Running 8 4:45
    v median +0:25
    Wall Balls 6:12
    v median −0:11

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
0:59
0:04 0:55
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:57
0:23 0:34
B6 · 200m Farmers Carry
1:32
1:00 0:32
B7 · 100m Sandbag Lunges
1:44
1:00 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141