Benjamin Day — HYROX Birmingham 2025 Result

The race, in three figures

Field beaten

28%

Runs

36%

Stations

Biggest gain

Wall Balls

−0:11

v median

67/141

Rank

Biggest loss

80m Burpee Broad Jump

+1:14

v median

120/141

Rank

The race, in words

1:22:39 at Birmingham 2025 put Benjamin Day 105th of 141 men in the Pro division.

On the burpee broad jumps the field had the edge, by 1:14. The roxzone cost time: 7:57, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:53

103/141
v median +0:24

1000m SkiErg 4:18

108/141
v median +0:06
Block 02 8:14

Running 2 4:16

106/141
v median +0:25

50m Sled Push 3:58

80/141
v median +0:05
Block 03 10:31

Running 3 4:30

101/141
v median +0:23

50m Sled Pull 6:01

98/141
v median +0:33
Block 04 9:55

Running 4 4:43

108/141
v median +0:32

80m Burpee Broad Jump 5:12

120/141
v median +1:14
Block 05 9:08

Running 5 4:38

98/141
v median +0:21

1000m Row 4:30

85/141
v median +0:04
Block 06 7:24

Running 6 4:55

122/141
v median +0:45

200m Farmers Carry 2:29

112/141
v median +0:32
Block 07 9:29

Running 7 4:38

98/141
v median +0:24

100m Sandbag Lunges 4:51

93/141
v median +0:25
Block 08 10:57

Running 8 4:45

92/141
v median +0:25

Wall Balls 6:12

67/141
v median −0:11

Where the race went

Run total: 37:15
Stations: 37:31
Roxzone: 7:57
Best run lap: 4:16

Valencia 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg