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Manchester / HYROX PRO / Season 8 (2025/26)

Alex Wong

GBR M 40-44 n = 121
Finish · net time
1:39:56
+24:42 v median 1:15:14
Men
116/121
40-44
20/21
Field beaten
4%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
3/121
Rank
Biggest loss
50m Sled Pull
+4:43
v median
126/121
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:58
    v median +1:54
    1000m SkiErg 4:26
    v median +0:20
  2. Block 02 9:29
    Running 2 5:33
    v median +1:10
    50m Sled Push 3:56
    v median +0:32
  3. Block 03 15:40
    Running 3 5:48
    v median +1:04
    50m Sled Pull 9:52
    v median +4:43
  4. Block 04 12:06
    Running 4 5:49
    v median +0:59
    80m Burpee Broad Jump 6:17
    v median +2:07
  5. Block 05 10:36
    Running 5 5:40
    v median +0:50
    1000m Row 4:56
    v median +0:33
  6. Block 06 10:49
    Running 6 5:44
    v median +0:59
    200m Farmers Carry 5:05
    v median +3:04
  7. Block 07 8:56
    Running 7 5:51
    v median +0:59
    100m Sandbag Lunges 3:05
    v median −1:47
  8. Block 08 14:50
    Running 8 5:20
    v median +1:13
    Wall Balls 9:30
    v median +3:18

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:28
0:20 0:08
B6 · 200m Farmers Carry
1:05
0:33 0:32
B7 · 100m Sandbag Lunges
5:00
1:09 3:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:49 behind
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1263
Measured against
Men · n = 121