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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Alex Wong

GBR M 40-44 n = 677
Finish · net time
1:23:53
+0:35 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
351/677
40-44
66/108
Field beaten
48%

The race, in three figures

Field beaten
48%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
285/677
Rank
Biggest loss
50m Sled Push
+1:01
v median
589/677
Rank

The race, in words

1:23:53 at Birmingham 2026 put Alex Wong 351st of 677 men in the Open division.

On the sled push the field had the edge, by 1:01.

Athletes who raced both Birmingham 2026 and Manchester 2025 were 5:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:08
    v median +0:04
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 8:49
    Running 2 4:35
    v median +0:07
    50m Sled Push 4:14
    v median +1:01
  3. Block 03 9:30
    Running 3 4:43
    v median −0:03
    50m Sled Pull 4:47
    v median +0:15
  4. Block 04 9:47
    Running 4 4:43
    v median −0:04
    80m Burpee Broad Jump 5:04
    v median −0:21
  5. Block 05 9:45
    Running 5 4:49
    v median −0:04
    1000m Row 4:56
    v median +0:09
  6. Block 06 7:05
    Running 6 4:48
    v median −0:01
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 9:47
    Running 7 5:01
    v median +0:12
    100m Sandbag Lunges 4:46
    v median −0:16
  8. Block 08 12:50
    Running 8 5:26
    v median +0:18
    Wall Balls 7:24
    v median +0:23

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:58
0:16 0:42
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:36
0:31 0:05
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
1:50
1:03 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:35 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 39
Other races by Alex Wong
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677