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Antony James

GBR M 30-34 n = 193
Finish · net time
1:17:46
+3:07 v median 1:14:39
Course +1:56 v season average ±0:18 · 330 athletes
Men
115/193
30-34
35/52
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
27/193
Rank
Biggest loss
Wall Balls
+0:32
v median
120/193
Rank

The race, in words

Antony James finished 115th of 193 men in the Pro division at Manchester 2026, in 1:17:46.

A station race more than a running one: 70% of the field beaten on the stations, against 45% on the runs. Stronger after halfway: 2:12 better against the middle of the field than before it. 9:40 in the roxzone was slower than 99% of the field.

Athletes who raced both Manchester 2026 and Dublin 2025 were 1:42 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 3:02
    v median +0:01
    v median −0:13
  2. Block 02 6:52
    Running 2 4:14
    v median −0:05
    v median −0:56
  3. Block 03 8:53
    Running 3 4:50
    v median +0:07
    v median −0:57
  4. Block 04 8:50
    Running 4 4:46
    v median +0:01
    v median −0:10
  5. Block 05 9:30
    Running 5 5:19
    v median +0:30
    1000m Row 4:11
    v median −0:13
  6. Block 06 6:29
    Running 6 4:54
    v median +0:11
    v median −0:32
  7. Block 07 9:33
    Running 7 4:51
    v median +0:03
    v median −0:17
  8. Block 08 11:12
    Running 8 4:10
    v median +0:07
    Wall Balls 7:02
    v median +0:32

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
5:34
5:03 0:31
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:36
0:27 0:09
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
1:15
0:36 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:22 behind

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Men · n = 193