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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Antony James

GBR M 30-34 n = 2771
Finish · net time
1:02:44
−20:42 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
62/2771
30-34
17/571
Field beaten
98%

The race, in three figures

Field beaten
88%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:50
v median
7/2771
Rank
Biggest loss
1000m SkiErg
−0:36
v median
31/2771
Rank

The race, in words

A top 10% finish for Antony James at London Excel 2025: 1:02:44, 62nd of 2,771 men in the Open division.

The wall balls were where this race was made, 3:50 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 9:25, ahead of 90% of the field.

The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:45
    v median −0:30
    1000m SkiErg 4:15
    v median −0:36
  2. Block 02 5:05
    Running 2 3:15
    v median −0:33
    50m Sled Push 1:50
    v median −0:58
  3. Block 03 6:42
    Running 3 3:20
    v median −0:40
    50m Sled Pull 3:22
    v median −1:24
  4. Block 04 6:42
    Running 4 3:23
    v median −0:40
    80m Burpee Broad Jump 3:19
    v median −2:14
  5. Block 05 7:51
    Running 5 3:34
    v median −0:36
    1000m Row 4:17
    v median −0:39
  6. Block 06 4:46
    Running 6 3:24
    v median −0:42
    200m Farmers Carry 1:22
    v median −0:43
  7. Block 07 6:57
    Running 7 3:33
    v median −0:33
    100m Sandbag Lunges 3:24
    v median −1:49
  8. Block 08 8:24
    Running 8 4:47
    v median −1:08
    Wall Balls 3:37
    v median −3:50

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:26
0:22 1:04
B4 · 80m Burpee Broad Jump
1:16
0:43 0:33
B5 · 1000m Row
1:23
0:50 0:33
B6 · 200m Farmers Carry
1:27
1:07 0:20
B7 · 100m Sandbag Lunges
1:37
1:07 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 3
Other races by Antony James
All 10 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771