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United Kingdom / Manchester 2026 / Individual Pro · Men / Season 8 (2025/26)

Matt Shawcross

GBR M 30-34 n = 193
Finish · net time
1:17:52
+3:13 v median 1:14:39
Course +1:56 v season average ±0:18 · 330 athletes
Men
116/193
30-34
36/52
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
80/193
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
156/193
Rank

The race, in words

1:17:52 at Manchester 2026 put Matt Shawcross 116th of 193 men in the Pro division.

On the burpee broad jumps the field had the edge, by 1:07.

Manchester ran slow: the 330 athletes who also raced elsewhere this season were about 1:56 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:08
    v median +0:07
    1000m SkiErg 4:05
    v median −0:01
  2. Block 02 8:03
    Running 2 4:32
    v median +0:13
    50m Sled Push 3:31
    v median −0:03
  3. Block 03 9:56
    Running 3 5:09
    v median +0:26
    50m Sled Pull 4:47
    v median −0:13
  4. Block 04 10:25
    Running 4 5:04
    v median +0:19
    80m Burpee Broad Jump 5:21
    v median +1:07
  5. Block 05 9:46
    Running 5 5:10
    v median +0:21
    1000m Row 4:36
    v median +0:12
  6. Block 06 7:29
    Running 6 5:02
    v median +0:19
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 9:57
    Running 7 4:56
    v median +0:08
    100m Sandbag Lunges 5:01
    v median +0:02
  8. Block 08 10:58
    Running 8 4:20
    v median +0:17
    Wall Balls 6:38
    v median +0:08

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:10
0:07 0:03
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
1:08
0:36 0:32
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 behind

Elsewhere

The board

Individual Pro · Men at Manchester 2026

See this race on page 6
Other races by Matt Shawcross
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Men · n = 193