The race, in three figures
The race, in words
Ben Aswani finished 115th of 551 men in the Open division at Manchester 2026, in 1:13:19, faster than 79% of the field.
The burpee broad jumps were where this race was made, 3:39 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:17v median −0:19
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Block 02 7:22Running 2 4:38v median −0:26
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Block 03 8:47Running 3 4:46v median −0:41
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Block 04 6:56Running 4 4:52v median −0:39
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Block 05 9:54Running 5 5:00v median −0:41
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Block 06 6:40Running 6 4:50v median −0:46
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Block 07 9:57Running 7 4:47v median −0:49
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Block 08 9:54Running 8 4:09v median −0:41
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.