The race, in three figures
The race, in words
Ben Aswani finished 298th of 1,600 men in the Open division at Birmingham 2025, in 1:13:38, faster than 81% of the field.
Nowhere gained more than the wall balls: 1:36 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:52v median −0:27
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Block 02 6:57Running 2 4:06v median −0:28
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Block 03 8:19Running 3 4:24v median −0:30
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Block 04 9:28Running 4 4:30v median −0:27
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Block 05 9:13Running 5 4:31v median −0:38
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Block 06 5:51Running 6 4:16v median −0:41
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Block 07 9:20Running 7 4:21v median −0:36
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Block 08 10:17Running 8 4:28v median −0:45
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.