The race, in three figures
The race, in words
Sonia Ellis finished in the top 10% of the field at Manchester 2026, in 1:15:51 for 83rd of 825 women in the Open division.
The wall balls were where this race was made, 2:11 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:24v median −0:48
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Block 02 6:58Running 2 4:54v median −1:02
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Block 03 9:43Running 3 5:16v median −1:00
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Block 04 10:31Running 4 5:12v median −1:06
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Block 05 10:25Running 5 5:20v median −1:08
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Block 06 7:14Running 6 5:20v median −1:03
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Block 07 9:05Running 7 5:11v median −1:03
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Block 08 8:59Running 8 4:32v median −0:47
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.