The race, in three figures
The race, in words
A top 10% finish for Charlie Wan at Manchester 2026: 1:08:03, 145th of 1,463 men in the Open division.
Nowhere gained more than the burpee broad jumps: 3:48 on the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:06v median −0:28
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Block 02 7:16Running 2 4:24v median −0:40
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Block 03 9:00Running 3 4:38v median −0:48
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Block 04 6:03Running 4 4:28v median −0:59
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Block 05 9:30Running 5 4:42v median −0:54
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Block 06 6:12Running 6 4:36v median −0:54
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Block 07 8:58Running 7 4:49v median −0:39
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Block 08 8:55Running 8 3:51v median −0:50
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.