The race, in three figures
The race, in words
1:09:15 at Birmingham 2026 put Charlie Wan 74th of 693 men in the Open division, ahead of 89% of the field.
The burpee broad jumps were the standout, 2:40 quicker than the median and 6th of 693. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 91% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:35v median −0:34
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Block 02 7:01Running 2 3:52v median −0:38
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Block 03 8:25Running 3 4:01v median −0:48
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Block 04 6:54Running 4 4:03v median −0:46
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Block 05 8:58Running 5 4:19v median −0:41
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Block 06 5:43Running 6 4:12v median −0:39
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Block 07 8:49Running 7 4:18v median −0:36
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Block 08 9:38Running 8 4:17v median −0:53
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.