The race, in three figures
The race, in words
Sonny Coates finished 204th of 529 men in the Open division at Manchester 2026, in 1:20:09, faster than 61% of the field.
The wall balls were where this race was made, 1:06 ahead of the median.
The field ran 3:42 slower at Manchester 2026 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:21v median −0:15
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Block 02 7:49Running 2 5:05v median +0:00
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Block 03 9:25Running 3 5:21v median −0:02
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Block 04 10:42Running 4 5:29v median +0:00
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Block 05 10:22Running 5 5:39v median +0:00
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Block 06 8:10Running 6 5:33v median +0:02
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Block 07 10:48Running 7 5:33v median +0:03
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Block 08 10:46Running 8 4:44v median −0:08
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.