The race, in three figures
The race, in words
1:22:36 at Manchester 2026 put Jack McCormack 241st of 551 men in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the sandbag lunges, 1:27 behind the median.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:20v median −0:16
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Block 02 7:24Running 2 4:49v median −0:15
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Block 03 10:13Running 3 5:14v median −0:13
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Block 04 11:49Running 4 5:10v median −0:21
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Block 05 10:07Running 5 5:17v median −0:24
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Block 06 7:23Running 6 5:02v median −0:34
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Block 07 12:13Running 7 5:15v median −0:21
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Block 08 11:25Running 8 4:25v median −0:25
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.