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Jack McCormack

GBR M 25-29 n = 693
Finish · net time
1:27:31
+11:25 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
530/693
25-29
110/129
Field beaten
24%

The race, in three figures

Field beaten
29%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
429/693
Rank
Biggest loss
Wall Balls
+3:08
v median
588/693
Rank

The race, in words

Jack McCormack finished 530th of 693 men in the Pro division at Birmingham 2026, in 1:27:31.

The wall balls cost the most time: 3:08 slower than the median. The race faded late: the second half went 3:57 worse against the middle of the field than the first.

Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:55
    v median +0:23
    v median +0:05
  2. Block 02 8:53
    Running 2 4:29
    v median +0:31
    v median +0:24
  3. Block 03 10:52
    Running 3 4:43
    v median +0:29
    v median +1:11
  4. Block 04 9:17
    Running 4 4:47
    v median +0:31
    v median +0:23
  5. Block 05 9:43
    Running 5 4:47
    v median +0:27
    1000m Row 4:56
    v median +0:26
  6. Block 06 7:20
    Running 6 4:26
    v median +0:12
    v median +0:49
  7. Block 07 11:02
    Running 7 4:45
    v median +0:26
    v median +1:33
  8. Block 08 15:08
    Running 8 5:10
    v median +0:38
    Wall Balls 9:58
    v median +3:08

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:56
0:16 0:40
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:06
0:39 0:27
B7 · 100m Sandbag Lunges
1:26
0:47 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693