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Dominic Winstanley

GBR M 55-59 n = 1463
Finish · net time
1:13:04
−10:13 v median 1:23:17
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
310/1463
55-59
1/32
Field beaten
79%

The race, in three figures

Field beaten
83%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
198/1463
Rank
Biggest loss
Wall Balls
+2:12
v median
1141/1463
Rank

The race, in words

1:13:04 at Manchester 2026 won the 55–59 age group for Dominic Winstanley, first of 32.

Nowhere gained more than the burpee broad jumps: 1:42 on the median. On the wall balls the field had the edge, by 2:12. Time in the roxzone, 3:54, was faster than 87% of the field.

The field ran 3:42 slower at Manchester 2026 than at Berlin 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:13
    v median −0:21
    v median −0:09
  2. Block 02 7:17
    Running 2 4:27
    v median −0:37
    v median +0:06
  3. Block 03 8:40
    Running 3 4:42
    v median −0:44
    v median −0:22
  4. Block 04 8:24
    Running 4 4:43
    v median −0:44
    v median −1:42
  5. Block 05 9:21
    Running 5 4:49
    v median −0:47
    1000m Row 4:32
    v median −0:11
  6. Block 06 6:29
    Running 6 4:47
    v median −0:43
    v median −0:25
  7. Block 07 8:33
    Running 7 4:54
    v median −0:34
    v median −1:40
  8. Block 08 13:08
    Running 8 3:59
    v median −0:42
    Wall Balls 9:09
    v median +2:12

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:13
0:07 0:06
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
1:00
0:33 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1445

A pace, not a person: at every mat, the middle of the 1,445 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 11
Other races by Dominic Winstanley
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1265
Measured against
Men · n = 1463