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Berlin / HYROX / Season 7 (2024/25)

Dominic Winstanley

GBR M 55-59 n = 749
Finish · net time
1:12:00
−5:52 v median 1:17:52
Men
231/749
55-59
3/18
Field beaten
69%

The race, in three figures

Field beaten
69%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
106/749
Rank
Biggest loss
50m Sled Push
+0:16
v median
526/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:19
    v median −0:12
    1000m SkiErg 4:14
    v median −0:09
  2. Block 02 6:47
    Running 2 3:44
    v median −0:21
    50m Sled Push 3:03
    v median +0:16
  3. Block 03 7:52
    Running 3 4:00
    v median −0:20
    50m Sled Pull 3:52
    v median −0:19
  4. Block 04 7:46
    Running 4 3:58
    v median −0:24
    80m Burpee Broad Jump 3:48
    v median −1:23
  5. Block 05 8:31
    Running 5 4:01
    v median −0:27
    1000m Row 4:30
    v median −0:07
  6. Block 06 5:41
    Running 6 4:03
    v median −0:19
    200m Farmers Carry 1:38
    v median −0:18
  7. Block 07 7:42
    Running 7 4:15
    v median −0:08
    100m Sandbag Lunges 3:27
    v median −1:19
  8. Block 08 11:01
    Running 8 5:30
    v median −0:15
    Wall Balls 5:31
    v median −0:32

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:18
0:18 1:00
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:49
0:36 0:13
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
3:10
1:03 2:07
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749