The race, in three figures
The race, in words
1:29:09 at Manchester 2026 put Cassie Burder 332nd of 825 women in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 181st of 825. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median.
Athletes who raced both Manchester 2026 and Rome 2025 were 2:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:58v median −0:14
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Block 02 8:48Running 2 5:54v median −0:02
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Block 03 10:43Running 3 6:06v median −0:10
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Block 04 13:39Running 4 6:13v median −0:05
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Block 05 11:45Running 5 6:32v median +0:04
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Block 06 8:52Running 6 6:19v median −0:04
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Block 07 10:20Running 7 6:08v median −0:06
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Block 08 11:21Running 8 5:12v median −0:07
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.