The race, in three figures
The race, in words
1:18:30 at Manchester 2026 put Connor Williams 549th of 1,463 men in the Open division, ahead of 63% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 49% on the runs. The sled pull was the standout, 1:38 quicker than the median and 3rd of 1,463.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:13v median −0:21
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Block 02 6:43Running 2 4:45v median −0:19
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Block 03 8:22Running 3 5:40v median +0:14
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Block 04 11:17Running 4 5:56v median +0:29
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Block 05 10:10Running 5 5:41v median +0:05
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Block 06 7:33Running 6 5:37v median +0:07
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Block 07 11:13Running 7 5:43v median +0:15
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Block 08 10:12Running 8 4:50v median +0:09
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.