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London Excel / HYROX / Season 8 (2025/26)

Connor Williams

GBR M 30-34 n = 2771
Finish · net time
1:16:22
−7:04 v median 1:23:26
Men
824/2771
30-34
223/571
Field beaten
70%

The race, in three figures

Field beaten
59%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:48
v median
552/2771
Rank
Biggest loss
1000m SkiErg
−0:07
v median
1024/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:06
    v median −0:09
    1000m SkiErg 4:44
    v median −0:07
  2. Block 02 5:52
    Running 2 3:42
    v median −0:06
    50m Sled Push 2:10
    v median −0:38
  3. Block 03 7:06
    Running 3 3:48
    v median −0:12
    50m Sled Pull 3:18
    v median −1:28
  4. Block 04 9:27
    Running 4 4:08
    v median +0:05
    80m Burpee Broad Jump 5:19
    v median −0:14
  5. Block 05 8:55
    Running 5 4:11
    v median +0:01
    1000m Row 4:44
    v median −0:12
  6. Block 06 5:37
    Running 6 3:57
    v median −0:09
    200m Farmers Carry 1:40
    v median −0:25
  7. Block 07 8:22
    Running 7 3:59
    v median −0:07
    100m Sandbag Lunges 4:23
    v median −0:50
  8. Block 08 11:10
    Running 8 5:31
    v median −0:24
    Wall Balls 5:39
    v median −1:48

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
2:10
0:27 1:43
B4 · 80m Burpee Broad Jump
2:01
0:54 1:07
B5 · 1000m Row
1:38
0:56 0:42
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:55
1:19 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771