The race, in three figures
The race, in words
Graham Raath finished 812th of 1,463 men in the Open division at Manchester 2026, in 1:25:28.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 26% on the stations. On the sled pull the field had the edge, by 1:47. Stronger after halfway: 3:06 better against the middle of the field than before it.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:01v median −0:33
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Block 02 8:17Running 2 4:49v median −0:15
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Block 03 11:26Running 3 5:19v median −0:07
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Block 04 12:34Running 4 6:49v median +1:22
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Block 05 9:50Running 5 4:54v median −0:42
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Block 06 7:31Running 6 4:55v median −0:35
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Block 07 10:33Running 7 4:47v median −0:41
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Block 08 13:03Running 8 4:22v median −0:19
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.