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London Excel / HYROX / Season 8 (2025/26)

Graham Raath

GBR M 40-44 n = 2779
Finish · net time
1:23:32
+0:50 v median 1:22:42
Men
1454/2779
40-44
189/395
Field beaten
48%

The race, in three figures

Field beaten
72%
Runs
27%
Stations
Biggest gain
1000m Row
+0:01
v median
1423/2779
Rank
Biggest loss
Wall Balls
+2:12
v median
2123/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 6:45
    Running 2 3:32
    v median −0:13
    50m Sled Push 3:13
    v median +0:26
  3. Block 03 9:29
    Running 3 3:40
    v median −0:19
    50m Sled Pull 5:49
    v median +1:02
  4. Block 04 9:20
    Running 4 3:38
    v median −0:23
    80m Burpee Broad Jump 5:42
    v median +0:15
  5. Block 05 8:37
    Running 5 3:41
    v median −0:27
    1000m Row 4:56
    v median +0:01
  6. Block 06 6:25
    Running 6 3:36
    v median −0:27
    200m Farmers Carry 2:49
    v median +0:48
  7. Block 07 9:31
    Running 7 3:41
    v median −0:24
    100m Sandbag Lunges 5:50
    v median +0:44
  8. Block 08 14:48
    Running 8 5:23
    v median −0:32
    Wall Balls 9:25
    v median +2:12

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:24
0:42 0:42
B5 · 1000m Row
1:31
0:49 0:42
B6 · 200m Farmers Carry
1:48
1:21 0:27
B7 · 100m Sandbag Lunges
1:47
1:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:51 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779