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Alan Dion

GBR M 55-59 n = 1463
Finish · net time
1:37:05
+13:48 v median 1:23:17
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
1124/1463
55-59
16/32
Field beaten
23%

The race, in three figures

Field beaten
47%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:38
v median
1283/1463
Rank
Biggest loss
Wall Balls
+3:38
v median
1277/1463
Rank

The race, in words

Alan Dion finished 1,124th of 1,463 men in the Open division at Manchester 2026, in 1:37:05.

Legs and stations told different stories: 47% of the field beaten on the runs, 13% on the stations. On the wall balls the field had the edge, by 3:38. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.

Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:07
    v median +1:33
    v median +0:52
  2. Block 02 8:05
    Running 2 4:43
    v median −0:21
    v median +0:38
  3. Block 03 10:44
    Running 3 5:04
    v median −0:22
    v median +1:20
  4. Block 04 12:19
    Running 4 5:16
    v median −0:11
    v median +1:40
  5. Block 05 11:06
    Running 5 5:45
    v median +0:09
    1000m Row 5:21
    v median +0:38
  6. Block 06 8:42
    Running 6 5:24
    v median −0:06
    v median +1:11
  7. Block 07 11:21
    Running 7 5:14
    v median −0:14
    v median +0:48
  8. Block 08 15:58
    Running 8 5:23
    v median +0:42
    Wall Balls 10:35
    v median +3:38

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
1:59
0:58 1:01
B6 · 200m Farmers Carry
1:48
0:59 0:49
B7 · 100m Sandbag Lunges
2:30
1:05 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1445

A pace, not a person: at every mat, the middle of the 1,445 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 behind

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1265
Measured against
Men · n = 1463