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France / Paris 1 2025 / Individual Open · Men / Season 7 (2024/25)

Alan Dion

GBR M 55-59 n = 1422
Finish · net time
1:43:26
+21:44 v median 1:21:42
Course −1:18 v season average ±0:11 · 1,355 athletes
Men
1284/1422
55-59
19/22
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:04
v median
657/1422
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
1198/1422
Rank

The race, in words

Alan Dion finished 1,284th of 1,422 men in the Open division at Paris 1 2025, in 1:43:26.

The stations carried this race: faster than 32% of the field across all eight, against 5% on the runs. The race faded late: the second half went 2:03 worse against the middle of the field than the first. 12:59 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Paris 1 gained about 1:18. That was 16:04 off the time at London 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:41
    v median +1:56
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 8:35
    Running 2 5:55
    v median +1:25
    50m Sled Push 2:40
    v median −0:04
  3. Block 03 11:25
    Running 3 6:06
    v median +1:18
    50m Sled Pull 5:19
    v median +0:41
  4. Block 04 11:56
    Running 4 6:06
    v median +1:18
    80m Burpee Broad Jump 5:50
    v median +0:18
  5. Block 05 11:35
    Running 5 6:21
    v median +1:28
    1000m Row 5:14
    v median +0:31
  6. Block 06 8:44
    Running 6 6:22
    v median +1:31
    200m Farmers Carry 2:22
    v median +0:17
  7. Block 07 13:32
    Running 7 6:29
    v median +1:36
    100m Sandbag Lunges 7:03
    v median +1:52
  8. Block 08 13:00
    Running 8 6:23
    v median +1:44
    Wall Balls 6:37
    v median +0:05

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:04
0:01 1:03
B3 · 50m Sled Pull
1:37
0:27 1:10
B4 · 80m Burpee Broad Jump
2:13
1:05 1:08
B5 · 1000m Row
2:22
1:33 0:49
B6 · 200m Farmers Carry
2:24
2:15 0:09
B7 · 100m Sandbag Lunges
2:19
2:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1353

A pace, not a person: at every mat, the middle of the 1,353 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:57 behind

Elsewhere

The board

Individual Open · Men at Paris 1 2025

See this race on page 38
Other races by Alan Dion
All 7 races
Source Unofficial
Event
Paris 1 2025
Division
HYROX
Contest
H_LR3MS4JIA68
Measured against
Men · n = 1422