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United Kingdom / London / HYROX / Season 7 (2024/25)

Alan Dion

GBR M 55-59 n = 1536
Finish · net time
1:27:22
+0:25 v median 1:26:57
Men
891/1536
55-59
11/37
Field beaten
42%

The race, in three figures

Run total
34:26
90%
Field beaten
−6:03
v median
Biggest gain
100m Sandbag Lunges
−4:22
v median
31/1536
Rank
Biggest loss
1000m SkiErg
+0:26
v median
1567/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:19
    v median −0:30
    1000m SkiErg 5:00
    v median +0:26
  2. Block 02 8:06
    Running 2 3:48
    v median −0:37
    50m Sled Push 4:18
    v median +0:03
  3. Block 03 11:00
    Running 3 3:53
    v median −0:53
    50m Sled Pull 7:07
    v median +0:21
  4. Block 04 9:51
    Running 4 4:09
    v median −0:40
    80m Burpee Broad Jump 5:42
    v median −3:14
  5. Block 05 9:14
    Running 5 4:11
    v median −0:50
    1000m Row 5:03
    v median −0:06
  6. Block 06 6:46
    Running 6 4:01
    v median −0:51
    200m Farmers Carry 2:45
    v median −0:35
  7. Block 07 10:27
    Running 7 4:04
    v median −0:48
    100m Sandbag Lunges 6:23
    v median −4:22
  8. Block 08 14:32
    Running 8 5:05
    v median −0:34
    Wall Balls 9:27
    v median —

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
1:45
1:05 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:25 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536