Skip to content

Ambre Keram

FRA W 25-29 n = 83
Finish · net time
1:09:02
−21:14 v median 1:30:16
Course +1:49 v season average ±0:21 · 179 athletes
Women
2/83
25-29
1/8
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
11/83
Rank
Biggest loss
1000m SkiErg
−0:23
v median
6/83
Rank

The race, in words

Ambre Keram finished in the top 10% of the field at Manchester 2026, in 1:09:02 for 2nd of 83 women in the Pro division.

The burpee broad jumps were where this race was made, 1:46 ahead of the median. Quick through the roxzone: 3:33, ahead of 99% of the field.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:49. 1:13 slower than at Paris 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:58
    v median −0:43
    v median −0:23
  2. Block 02 7:06
    Running 2 4:09
    v median −1:05
    v median −0:42
  3. Block 03 8:37
    Running 3 4:23
    v median −1:16
    v median −1:43
  4. Block 04 8:18
    Running 4 4:29
    v median −1:15
    v median −1:46
  5. Block 05 9:16
    Running 5 4:33
    v median −1:17
    1000m Row 4:43
    v median −0:26
  6. Block 06 6:29
    Running 6 4:23
    v median −1:23
    v median −1:05
  7. Block 07 8:45
    Running 7 4:32
    v median −1:10
    v median −1:19
  8. Block 08 9:40
    Running 8 3:49
    v median −1:06
    Wall Balls 5:51
    v median −1:01

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:21
0:04 0:17
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:08
0:05 0:03
B5 · 1000m Row
0:23
0:15 0:08
B6 · 200m Farmers Carry
0:55
0:33 0:22
B7 · 100m Sandbag Lunges
0:53
0:29 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:14 ahead

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1262
Measured against
Women · n = 83