The race, in three figures
The race, in words
1:13:53 at Manchester 2026 won the 40–44 age group for Sarah Boland, first of 15.
Nowhere gained more than the wall balls: 2:21 on the median. On the farmers carry the field had the edge, by 0:57. Quick through the roxzone: 3:59, ahead of 95% of the field.
Athletes who raced both Manchester 2026 and London Excel 2025 were 2:19 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:56v median −0:45
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Block 02 7:43Running 2 4:38v median −0:36
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Block 03 9:11Running 3 4:49v median −0:50
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Block 04 8:39Running 4 4:53v median −0:51
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Block 05 9:40Running 5 4:53v median −0:57
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Block 06 9:05Running 6 4:57v median −0:49
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Block 07 9:37Running 7 5:05v median −0:37
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Block 08 8:41Running 8 4:10v median −0:45
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.