The race, in three figures
The race, in words
1:18:29 at Manchester 2026 put Jane Heathwood on the age-group podium: 2nd of 10 in the 45–49 age group.
The farmers carry was the standout, 1:18 quicker than the median and 2nd of 83. Time in the roxzone, 4:04, was faster than 94% of the field.
The field ran 2:19 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:19v median −0:22
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Block 02 7:50Running 2 4:37v median −0:37
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Block 03 10:22Running 3 4:55v median −0:44
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Block 04 9:27Running 4 4:57v median −0:47
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Block 05 10:04Running 5 5:03v median −0:47
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Block 06 6:58Running 6 5:05v median −0:41
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Block 07 10:34Running 7 5:05v median −0:37
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Block 08 11:17Running 8 4:17v median −0:38
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.