The race, in three figures
The race, in words
1:15:10 at London Excel 2025 put Jane Heathwood 53rd of 283 women in the Pro division, ahead of 81% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 70% on the stations. The farmers carry was where this race was made, 1:04 ahead of the median.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both. Jane Heathwood's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:47v median −0:30
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Block 02 6:21Running 2 3:12v median −0:44
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Block 03 9:31Running 3 3:28v median −0:37
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Block 04 8:29Running 4 3:22v median −0:45
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Block 05 8:47Running 5 3:32v median −0:37
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Block 06 5:07Running 6 3:28v median −0:39
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Block 07 8:25Running 7 3:34v median −0:36
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Block 08 11:12Running 8 5:07v median −0:47
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.