The race, in three figures
The race, in words
In the Pro division at Manchester 2026, Carly Dalton crossed the line in 1:21:58: 26th of 83 women, faster than 69% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 57% on the runs. Nowhere gained more than the wall balls: 1:38 on the median.
Manchester cost the whole field time: about 1:49 more than the average race this season, going by 179 athletes who raced both. 5:16 faster than at Malaga 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:32v median −0:09
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Block 02 8:29Running 2 5:20v median +0:06
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Block 03 10:31Running 3 5:43v median +0:04
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Block 04 9:58Running 4 5:28v median −0:16
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Block 05 10:32Running 5 5:40v median −0:10
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Block 06 8:39Running 6 5:35v median −0:11
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Block 07 10:43Running 7 5:38v median −0:04
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Block 08 9:56Running 8 4:42v median −0:13
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.