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London / HYROX / Season 7 (2024/25)

Carly Dalton

GBR W 45-49 n = 1368
Finish · net time
1:14:21
−16:55 v median 1:31:16
Women
113/1368
45-49
5/116
Field beaten
92%

The race, in three figures

Field beaten
83%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:36
v median
38/1368
Rank
Biggest loss
200m Farmers Carry
−0:29
v median
154/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:19
    v median −0:58
    1000m SkiErg 4:33
    v median −0:31
  2. Block 02 6:33
    Running 2 4:23
    v median −0:45
    50m Sled Push 2:10
    v median −0:34
  3. Block 03 8:40
    Running 3 4:42
    v median −0:40
    50m Sled Pull 3:58
    v median −1:18
  4. Block 04 8:47
    Running 4 4:53
    v median −0:32
    80m Burpee Broad Jump 3:54
    v median −2:36
  5. Block 05 9:34
    Running 5 4:51
    v median −0:43
    1000m Row 4:43
    v median −0:39
  6. Block 06 6:47
    Running 6 4:55
    v median −0:34
    200m Farmers Carry 1:52
    v median −0:29
  7. Block 07 9:19
    Running 7 4:44
    v median −0:46
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 10:46
    Running 8 6:25
    v median −0:50
    Wall Balls 4:21
    v median −2:28

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
1:01
0:11 0:50
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:51
0:44 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:27 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368