Skip to content

Sarah McGough

GBR W 35-39 n = 76
Finish · net time
1:26:01
−6:54 v median 1:32:55
Course +1:49 v season average ±0:21 · 179 athletes
Women
33/76
35-39
4/9
Field beaten
57%

The race, in three figures

Field beaten
50%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:37
v median
22/76
Rank
Biggest loss
50m Sled Push
+0:45
v median
58/76
Rank

The race, in words

In the Pro division at Manchester 2026, Sarah McGough crossed the line in 1:26:01: 33rd of 76 women, faster than 57% of the field.

The wall balls were the standout, 1:37 quicker than the median and 22nd of 76. If there was time left out there, it was on the sled push, 0:45 behind the median. Paced to finish: the second half went 8:18 better against the middle of the field than the first.

Manchester ran slow: the 179 athletes who also raced elsewhere this season were about 1:49 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:13
    v median −0:28
    v median +0:00
  2. Block 02 9:13
    Running 2 4:32
    v median −0:44
    v median +0:45
  3. Block 03 13:46
    Running 3 8:10
    v median +2:26
    v median −0:28
  4. Block 04 12:31
    Running 4 8:17
    v median +2:35
    v median −1:35
  5. Block 05 10:04
    Running 5 4:59
    v median −0:52
    1000m Row 5:05
    v median −0:06
  6. Block 06 8:25
    Running 6 4:58
    v median −0:45
    v median +0:38
  7. Block 07 10:35
    Running 7 4:55
    v median −0:47
    v median +0:04
  8. Block 08 9:32
    Running 8 4:03
    v median −0:52
    Wall Balls 5:29
    v median −1:37

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:58
0:26 0:32
B7 · 100m Sandbag Lunges
1:07
0:39 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:38 ahead

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1263
Measured against
Women · n = 76