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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Sarah McGough

GBR W 35-39 n = 887
Finish · net time
1:11:35
−21:26 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
43/887
35-39
7/134
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:59
v median
13/887
Rank
Biggest loss
50m Sled Push
+0:30
v median
685/887
Rank

The race, in words

Sarah McGough finished in the top 10% of the field at Birmingham 2026, in 1:11:35 for 43rd of 887 women in the Open division.

The burpee broad jumps were the standout, 2:59 quicker than the median and 13th of 887. If there was time left out there, it was on the sled push, 0:30 behind the median. Time in the roxzone, 4:50, was faster than 98% of the field.

Athletes who raced both Birmingham 2026 and Malaga 2026 were 1:25 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:30
    v median −1:28
    1000m SkiErg 5:03
    v median −0:11
  2. Block 02 7:47
    Running 2 4:04
    v median −1:12
    50m Sled Push 3:43
    v median +0:30
  3. Block 03 8:29
    Running 3 4:13
    v median −1:20
    50m Sled Pull 4:16
    v median −1:09
  4. Block 04 7:57
    Running 4 4:13
    v median −1:23
    80m Burpee Broad Jump 3:44
    v median −2:59
  5. Block 05 9:28
    Running 5 4:19
    v median −1:25
    1000m Row 5:09
    v median −0:15
  6. Block 06 6:45
    Running 6 4:17
    v median −1:26
    200m Farmers Carry 2:28
    v median +0:10
  7. Block 07 7:58
    Running 7 4:08
    v median −1:37
    100m Sandbag Lunges 3:50
    v median −1:10
  8. Block 08 8:55
    Running 8 4:12
    v median −1:54
    Wall Balls 4:43
    v median −2:04

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:51
0:16 0:35
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:49
0:29 0:20
B7 · 100m Sandbag Lunges
0:56
0:37 0:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 3
Other races by Sarah McGough
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887