The race, in three figures
The race, in words
1:45:32 at Manchester 2026 put Hannah Vallance 61st of 76 women in the Pro division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 10% on the stations. On the sled pull the field had the edge, by 4:31. Paced to finish: the second half went 6:11 better against the middle of the field than the first.
Athletes who raced both Manchester 2026 and London Excel 2025 were 2:19 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:04v median +0:23
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Block 02 12:51Running 2 5:29v median +0:13
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Block 03 16:18Running 3 5:43v median −0:01
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Block 04 11:33Running 4 5:54v median +0:12
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Block 05 11:33Running 5 5:51v median +0:00
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Block 06 9:37Running 6 5:46v median +0:03
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Block 07 12:23Running 7 5:55v median +0:13
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Block 08 14:17Running 8 4:45v median −0:10
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.