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Cardiff / HYROX / Season 7 (2024/25)

Hannah Vallance

GBR W 40-44 n = 587
Finish · net time
1:33:56
+3:47 v median 1:30:09
Women
356/587
40-44
41/68
Field beaten
39%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:43
v median
216/587
Rank
Biggest loss
50m Sled Pull
+1:17
v median
499/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 5:52
    v median +0:15
    1000m SkiErg 5:49
    v median +0:33
  2. Block 02 8:15
    Running 2 5:19
    v median +0:05
    50m Sled Push 2:56
    v median +0:28
  3. Block 03 11:46
    Running 3 5:20
    v median −0:08
    50m Sled Pull 6:26
    v median +1:17
  4. Block 04 11:50
    Running 4 5:30
    v median +0:00
    80m Burpee Broad Jump 6:20
    v median −0:43
  5. Block 05 11:30
    Running 5 5:35
    v median −0:04
    1000m Row 5:55
    v median +0:29
  6. Block 06 8:11
    Running 6 5:28
    v median −0:04
    200m Farmers Carry 2:43
    v median +0:29
  7. Block 07 10:51
    Running 7 5:34
    v median +0:00
    100m Sandbag Lunges 5:17
    v median +0:35
  8. Block 08 13:43
    Running 8 6:44
    v median +0:12
    Wall Balls 6:59
    v median +0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
1:09
0:34 0:35
B7 · 100m Sandbag Lunges
1:16
0:30 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587