The race, in three figures
The race, in words
1:38:33 at London Excel 2025 put Hannah Vallance 221st of 283 women in the Pro division.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 18% on the stations. On the sled pull the field had the edge, by 2:32.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57. The fastest of 2 finishes in the Pro division for Hannah Vallance.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 3:40v median +0:23
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Block 02 9:21Running 2 4:04v median +0:08
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Block 03 12:45Running 3 4:14v median +0:09
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Block 04 10:10Running 4 4:13v median +0:06
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Block 05 10:07Running 5 4:12v median +0:03
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Block 06 7:45Running 6 4:06v median −0:01
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Block 07 11:11Running 7 4:08v median −0:02
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Block 08 14:40Running 8 6:20v median +0:26
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.