The race, in three figures
The race, in words
2:52:11 at Manchester 2026 put Naomi Amor 76th of 76 women in the Pro division.
The wall balls cost the most time: 13:12 slower than the median. The race faded late: the second half went 22:04 worse against the middle of the field than the first. The roxzone cost time: 16:27, behind 98% of the field.
The field ran 2:19 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:23Running 1 6:33v median +2:52
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Block 02 14:32Running 2 10:15v median +4:59
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Block 03 18:49Running 3 11:21v median +5:37
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Block 04 17:24Running 4 11:16v median +5:34
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Block 05 18:38Running 5 11:52v median +6:01
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Block 06 16:47Running 6 11:53v median +6:10
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Block 07 26:06Running 7 12:25v median +6:43
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Block 08 31:11Running 8 10:53v median +5:58
Roxzone, per block
Approach · Exit 16:27
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.