The race, in three figures
The race, in words
2:44:32 at Birmingham 2025 put Naomi Amor 377th of 380 women in the Open division.
On the sandbag lunges the field had the edge, by 9:43. A harder second half: 11:02 more lost to the middle of the field after halfway than before it. 12:56 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:00Running 1 9:26v median +3:19
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Block 02 12:50Running 2 9:01v median +3:44
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Block 03 16:20Running 3 9:55v median +4:20
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Block 04 26:26Running 4 9:49v median +4:12
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Block 05 16:54Running 5 10:20v median +4:33
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Block 06 13:25Running 6 10:22v median +4:44
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Block 07 25:28Running 7 10:37v median +5:00
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Block 08 25:21Running 8 11:49v median +6:01
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.