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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Naomi Amor

GBR W 40-44 n = 315
Finish · net time
2:41:16
+1:15:21 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
313/315
40-44
46/46
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
80m Burpee Broad Jump
−4:53
v median
3/315
Rank
Biggest loss
100m Sandbag Lunges
+10:54
v median
313/315
Rank

The race, in words

Naomi Amor finished 313th of 315 women in the Pro division at London Excel 2025, in 2:41:16.

Nowhere gained more than the burpee broad jumps: 4:53 on the median. The sandbag lunges cost the most time: 10:54 slower than the median. A harder second half: 21:01 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both. The fastest of 2 finishes in the Pro division for Naomi Amor.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 5:39
    v median +2:26
    1000m SkiErg 6:03
    v median +0:50
  2. Block 02 11:32
    Running 2 7:14
    v median +3:25
    50m Sled Push 4:18
    v median +0:34
  3. Block 03 14:19
    Running 3 7:20
    v median +3:17
    50m Sled Pull 6:59
    v median +0:45
  4. Block 04 8:42
    Running 4 8:22
    v median +4:18
    80m Burpee Broad Jump 0:20
    v median −4:53
  5. Block 05 14:49
    Running 5 8:12
    v median +4:03
    1000m Row 6:37
    v median +1:23
  6. Block 06 12:58
    Running 6 7:50
    v median +3:42
    200m Farmers Carry 5:08
    v median +2:34
  7. Block 07 24:14
    Running 7 8:09
    v median +3:56
    100m Sandbag Lunges 16:05
    v median +10:54
  8. Block 08 28:51
    Running 8 12:20
    v median +6:24
    Wall Balls 16:31
    v median +9:50

Roxzone, per block

Approach · Exit 34:18

B1 · 1000m SkiErg
2:25
0:05 2:20
B2 · 50m Sled Push
3:07
0:29 2:38
B3 · 50m Sled Pull
3:31
0:48 2:43
B4 · 80m Burpee Broad Jump
14:02
1:21 12:41
B5 · 1000m Row
3:09
1:35 1:34
B6 · 200m Farmers Carry
3:47
2:16 1:31
B7 · 100m Sandbag Lunges
4:18
2:37 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:15:21 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 12
Other races by Naomi Amor
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315