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Alex Stranack & Danny Welsh — Manchester 2026

M 35-39 n = 794
Finish · net time
57:32
−13:27 v median 1:10:59
Course +1:03 v season average ±0:16 · 1,189 teams
Men
36/794
35-39
5/166
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
109/794
Rank
Biggest loss
1000m SkiErg
−0:01
v median
368/794
Rank

The race, in words

Alex Stranack & Danny Welsh finished in the top 10% of the field at Manchester 2026, in 57:32 for 36th of 794 men's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:44 on the median. Quick through the roxzone: 3:26, ahead of 92% of the field.

Manchester cost the whole field time: about 1:03 more than the average race this season, going by 1,189 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:51
    v median −0:43
    v median −0:01
  2. Block 02 5:32
    Running 2 3:57
    v median −1:04
    v median −0:09
  3. Block 03 6:43
    Running 3 4:02
    v median −1:18
    v median −0:21
  4. Block 04 6:31
    Running 4 4:02
    v median −1:21
    v median −0:44
  5. Block 05 8:16
    Running 5 4:10
    v median −1:21
    1000m Row 4:06
    v median −0:17
  6. Block 06 5:38
    Running 6 4:10
    v median −1:19
    v median −0:11
  7. Block 07 7:32
    Running 7 4:13
    v median −1:18
    v median −0:15
  8. Block 08 7:20
    Running 8 3:18
    v median −1:11
    Wall Balls 4:02
    v median −0:15

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:11
0:06 0:05
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:47
0:26 0:21
B7 · 100m Sandbag Lunges
0:51
0:28 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 788

A pace, not a person: at every mat, the middle of the 788 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 ahead

Elsewhere

Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1266
Measured against
Men · n = 794