The race, in three figures
The race, in words
A top 10% finish for Alex Stranack & Danny Welsh at Oslo 2025: 59:56, 23rd of 530 men's teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 74% on the stations. The burpee broad jumps were where this race was made, 0:55 ahead of the median. Quick through the roxzone: 4:11, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:35v median −0:49
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Block 02 5:41Running 2 3:58v median −1:17
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Block 03 7:07Running 3 4:08v median −1:23
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Block 04 6:15Running 4 4:09v median −1:26
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Block 05 8:34Running 5 4:16v median −1:26
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Block 06 5:45Running 6 4:20v median −1:14
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Block 07 7:11Running 7 4:11v median −1:22
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Block 08 7:55Running 8 3:38v median −1:06
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.