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Manchester / HYROX PRO DOUBLES / Season 8 (2025/26)

John Quirk, Paul Milburn — Manchester

M 45-49 n = 0
Finish · net time
1:03:06
Field
103/279
45-49
4
Field beaten
63%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:57
    v best lap —
    1000m SkiErg 3:39
    v median —
  2. Block 02 6:26
    Running 2 4:25
    v best lap —
    50m Sled Push 2:01
    v median —
  3. Block 03 8:14
    Running 3 4:38
    v best lap —
    50m Sled Pull 3:36
    v median —
  4. Block 04 6:46
    Running 4 4:39
    v best lap —
    80m Burpee Broad Jump 2:07
    v median —
  5. Block 05 8:47
    Running 5 4:42
    v best lap —
    1000m Row 4:05
    v median —
  6. Block 06 6:23
    Running 6 4:44
    v best lap —
    200m Farmers Carry 1:39
    v median —
  7. Block 07 8:09
    Running 7 4:41
    v best lap —
    100m Sandbag Lunges 3:28
    v median —
  8. Block 08 3:48
    Running 8 3:48
    v best lap —

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
0:28
0:19 0:09
B6 · 200m Farmers Carry
0:49
0:28 0:21
B7 · 100m Sandbag Lunges
1:07
0:43 0:24
B8 · Wall Balls
—
No mats
Source Official
Event
Manchester
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1264
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field