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Emma Keating & Alex Lynch — Manchester 2026

W 25-29 n = 1155
Finish · net time
1:10:37
−15:22 v median 1:25:59
Course +0:56 v season average ±0:20 · 1,072 teams
Women
96/1155
25-29
32/254
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
242/1155
Rank
Biggest loss
50m Sled Pull
+0:14
v median
721/1155
Rank

The race, in words

A top 10% finish for Emma Keating & Alex Lynch at Manchester 2026: 1:10:37, 96th of 1,155 women's teams in the Doubles Open division.

Legs and stations told different stories: 95% of the field beaten on the runs, 74% on the stations. Nowhere gained more than the sandbag lunges: 0:30 on the median. Quick through the roxzone: 4:14, ahead of 90% of the field.

Manchester ran slow: the 1,072 teams who also raced elsewhere this season were about 0:56 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:28
    v median −1:02
    v median −0:22
  2. Block 02 6:07
    Running 2 4:49
    v median −1:24
    v median −0:25
  3. Block 03 9:18
    Running 3 5:04
    v median −1:25
    v median +0:14
  4. Block 04 9:21
    Running 4 5:05
    v median −1:28
    v median −0:10
  5. Block 05 10:34
    Running 5 5:29
    v median −1:11
    1000m Row 5:05
    v median −0:01
  6. Block 06 6:50
    Running 6 5:17
    v median −1:20
    v median −0:20
  7. Block 07 8:30
    Running 7 5:13
    v median −1:24
    v median −0:30
  8. Block 08 8:08
    Running 8 4:15
    v median −1:09
    Wall Balls 3:53
    v median −0:26

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:11
0:06 0:05
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
1:08
0:43 0:25
B7 · 100m Sandbag Lunges
0:55
0:29 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1147

A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 ahead

Elsewhere

The board

Doubles Open · Women at Manchester 2026

See this race on page 3
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1264
Measured against
Women · n = 1155