The race, in three figures
The race, in words
A top 10% finish for Emma Keating & Alex Lynch at Copenhagen 2025: 1:09:18, 51st of 650 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Time in the roxzone, 5:34, was faster than 89% of the field.
Copenhagen ran fast: the 410 teams who also raced elsewhere this season were about 2:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:49v median −1:20
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Block 02 5:34Running 2 4:10v median −1:15
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Block 03 8:51Running 3 5:00v median −0:34
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Block 04 8:07Running 4 4:52v median −0:46
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Block 05 9:59Running 5 4:52v median −0:52
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Block 06 6:17Running 6 4:49v median −0:54
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Block 07 7:23Running 7 4:53v median −0:48
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Block 08 8:34Running 8 4:45v median −1:15
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.