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Louis Holden & Theo Cox — Manchester 2026

M 16-24 n = 404
Finish · net time
1:12:45
−2:15 v median 1:15:00
Course +1:03 v season average ±0:16 · 1,189 teams
Men
179/404
16-24
24/39
Field beaten
56%

The race, in three figures

Field beaten
64%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
90/404
Rank
Biggest loss
50m Sled Pull
+0:35
v median
345/404
Rank

The race, in words

1:12:45 at Manchester 2026 put Louis Holden & Theo Cox 179th of 404 men's teams in the Doubles Open division, ahead of 56% of the field.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 40% on the stations. Nowhere gained more than the burpee broad jumps: 0:41 on the median. The sled pull cost the most time: 0:35 slower than the median.

Manchester cost the whole field time: about 1:03 more than the average race this season, going by 1,189 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:49
    v median +0:03
    v median +0:19
  2. Block 02 6:56
    Running 2 4:55
    v median −0:15
    v median +0:19
  3. Block 03 8:54
    Running 3 5:03
    v median −0:32
    v median +0:35
  4. Block 04 8:24
    Running 4 5:32
    v median −0:04
    v median −0:41
  5. Block 05 10:51
    Running 5 5:50
    v median +0:00
    1000m Row 5:01
    v median +0:32
  6. Block 06 7:23
    Running 6 5:22
    v median −0:22
    v median +0:21
  7. Block 07 8:50
    Running 7 5:14
    v median −0:30
    v median −0:09
  8. Block 08 8:58
    Running 8 4:39
    v median −0:11
    Wall Balls 4:19
    v median −0:07

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
1:06
0:41 0:25
B7 · 100m Sandbag Lunges
1:04
0:38 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 399

A pace, not a person: at every mat, the middle of the 399 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:58 ahead

Elsewhere

The board

Doubles Open · Men at Manchester 2026

See this race on page 16
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1263
Measured against
Men · n = 404